Thursday, January 2, 2014

OH NO!! A BACKWARDS STEP

Going backwards fast. Hope I can stop the trend today.

Weight slightly up again, ketones down to 0.4

I was hungry and I also lost the plot and became over emotional.... Hangry!

I have been eating 2-3 meals per day with some snacks. i might need to eat a little more often.

The goal is to just keep going. Tortoises do finish the race even if they seem to take a lot longer Smile

I've begun using the cross-trainer again. Hawaiian music is doing it for me.

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